On Target Hypnotherapy for optimal health and happiness

Phone 0487 748 302 to speak with Michelle

Book an Appointment

Anxiety often lies beneath issues I treat

Join in our affordable and fun

Regular online group sessions

Whether in person or in a group, clients are treated as unique individuals and receive expert assistance with compassion and confidentiallity. 

Hypnosis, used professionally is an excellent and safe tool.

Clearing the underlying issue removes the need for willpower

Willpower is only needed when some part resists making the change you seek.  Removing the inner conflict, so that all parts are working together for the desired outcome produces rapid results.

Free gift to download when you scroll to the bottom of this page

sleep well audio for the best sleep ever!


Phobias - such as..

  • Spiders
  • Trypophobia (fear of heights)
  • Needles
  • Public places
  • Public Toilets
  • Frogs
  • Dogs
  • Fear of heights
  • Fear of flying

Irrational Fear

  • Anxiety
  • Public speaking
  • Small spaces (Claustophobia)
  • Flying
  • Heights
  • Frogs
  • Ghekos
  • Creepy series of holes (trypophobia)

Cancer Support

  • Pain relief
  • Positive mindset
  • Fear release
  • Coping with appearances
  • Needles
  • Healthy food/drink choices

Self Confidence Hypnotherapy

Sometimes you know you have to make a change yet lack the confidence to take action.

Hypnotherapy breaks through fear and gives courage to take action.

Ideal Weight

  • Imagine enjoying healthy choices and quantities that lead to your ideal weight and optimal health.
  • Eat only when in need of nutrition
  • Healthy sensible choices
  • Never overeat
  • Turn your weakness so it is as undesirable as vomit