On Target Hypnotherapy for optimal health and happiness
Phone 0487 748 302 to speak with Michelle
Anxiety often lies beneath issues I treat
Whether in person or in a group, clients are treated as unique individuals and receive expert assistance with compassion and confidentiality.
Group Sessions are
free for a limited time
Hypnosis, used professionally is an excellent and safe tool.
Clearing the underlying issue removes the need for willpower
Willpower is only needed when some part resists making the change you seek. Removing the inner conflict, so that all parts are working together for the desired outcome produces rapid results.
Free gift to download when you scroll to the bottom of this page
sleep well audio for the best sleep ever!
Stop smoking with hypnosis
Imagine being free from smoking
- enjoy life without the smokes
- become healthier
- reduce stress with hypnosis so you easily live smoke free
- choose the easy way to quit
- a sip of water and a big deep breath satisfy you
No cravings, no anger, breathe easier, enjoy being smoke free
Phobias - such as..
- Trypophobia (fear of heights)
- Public places
- Public Toilets
- Fear of heights
- Fear of flying
Hypnosis for a calm birth
- prepare for the best birth for you and your baby
- a woman's body knows what to do
- release stress and fear about what can go wrong
- trust in your body so that birth is a joyful experience
- hormones released during labour assist with pain management
- hypnosis empowers you to work with the natural birth process
- birth partners join in the sessions so you have the best possible support during pregnancy and labour
Look forward to meeting your baby
- Public speaking
- Small spaces (Claustophobia)
- Creepy series of holes (trypophobia)
Self Confidence Hypnotherapy
Sometimes you know you have to make a change yet lack the confidence to take action.
Hypnotherapy breaks through fear and gives courage to take action.
- Imagine enjoying healthy choices and quantities that lead to your ideal weight and optimal health.
- Eat only when in need of nutrition
- Healthy sensible choices
- Never overeat
- Turn your weakness so it is as undesirable as vomit
Wake up refreshed
A gift of beneficial sleep. Download the audio.
Listen here or fill in to download